About Couples Therapy
My primary approach in working with couples is "attachment based" Emotionally Focused Therapy (EFT).
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EFT is a structured approach to couples work based on attachment theory.
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EFT helps partners work together to recognize the automatic cycles of conflict that arise from hurt and misunderstanding and that interfere with each partner's ability to trust the other.
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EFT supports couples in developing new and effective ways to communicate, listen to one another , understand each other's feelings and meet each others’ needs.
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With increased security and emotional safety, partners reconnect and renew the vitality, connection, and intimacy in their relationship. I can help you make your relationship stronger and happier!
A substantial body of research outlining the effectiveness of EFT is available on the EFT websites (www.ncceft.com or www.iceeft.com).